Anahata Yoga 200 Hour Teacher Training in Thailand

Yoga Alliance Certified 200 Hour Course

Taught by Peter Clifford at The Sanctuary Thailand, Thailand

11th November to 7st December, 2018

Do you want to become a competent professional yoga teacher learning all the skills you need? Are you searching for an amazing magic personal experience and personal development? Do you want to experience a personal yoga practice to enhance the quality of your life?

Experience this incredible unique yoga teacher training with yoga master Peter Clifford in the magical Sanctuary in Thailand. Peter has been a transformative and inspirational teacher for many years who studied yoga his whole life, learning in India with several great teachers (e.g. Swami Shankara, Swami Sarasvati, TKV Desikachar, AG Mohan, BKS Iyengar, Rishi Nityabhodananda). In this teacher training, which is special taught by Peter, you have the opportunity to learn the profound Yogi techniques that Peter has accumulated through his decades of study in India, and refined over the last 54 years of teaching. This course offers a Yoga Alliance certification upon completion (accredited by the Yoga Alliance and internationally recognised) and a certification for the Five Element Form as well as an empowering journey of self-discovery. Discover a deeper practice and abundant knowledge and share this magical transmission with the world.

 

Curriculum Overview

 

Yoga Philosophy & Theory

 

  • The Eight Limbs of Yoga       
  • Shiva the AdiYogi
  • Yoga Sutras of Patanjali
  • Pancha Koshas (five sheaths of human existance)
  • Prana
  • Yoga learning Outcomes
  • Monkey Mind
  • Introduction to the Ayurveda Philosophy
  • Dosha Types

 

Yoga Practice

 

  • The Dance of Shiva & Shakti (Yoga Vinyasa Flow)
  • Static Yoga Asana
  • Five Element Form (Pancha Tattwas)
  • Pancha Kosha Work & Exercises
  • Asana Alignment & Integration
  • Postural Alignment & Integration
  • Intentions, Benefits, Contraindications, Counterposes, Modifications & Common Misalignments of Asana Poses
  • Teaching Techniques (e.g. how to create sequences, making adjustments, teaching according the class,…)
  • Bandha & Asana
  • Pranayama (e.g. the four aspects of breath, breath & Nadis, breath physiology,…)
  • How to use Pranayama in your Yoga Practice (e.g. in Asana, Meditation, Yoga Nidra, Yoga Nyasa,…)
  • How to use Pranayama in your daily life to enhance the quality of your life
  • Meditation (e.g. to open and balance your Chakras, work with Kundalini, open your third eye, sun meditation,…)
  • Meditation & Pranayama
  • Meditation & Chakras
  • Meditation & Mantra
  • Yoga Nidra
  • Yoga Nyasa
  • Magic of Mudras
  • Chanting (e.g. the power of sound, Mantra Healing, Mantra Techniques,…)
  • Chanting & Chakras
  • Discover your Dosha Type
  • Dosha Type & Asana

 

Yoga Anatomy & Physiology

 

  • Anatomy & Physiology
  • How to adjust people, their Asana & postural Alignment
  • Learn the bio-mechanics of your body
  • Kinesiology of twisting
  • Asana & Breath
  • Physical movement
  • Joint Rotation

 

Five Element Form

 

  • Five Element Form Movements
  • Five Elements Meaning
  • Five Elements & Pancha Koshas
  • Five Elements & Pranayama

 

Yoga & Business

 

  • How to structure a Yoga class
  • How to create logical flowing sequences
  • Yoga teaching & Ethics

 

For further information, email sanctuaryanahata@gmail.com
or click the button below

 

Prices and Booking