Upcoming Retreats


Daily Anahata Yoga Classes at The Sanctuary, Ko Phangan, Thailand.

15 November 2017 thru 28 February 2018

Buddha Hall,  8 am


Beach Yoga Retreat, Portugal

Thursday 24th thru Tuesday 29th May 2018

Relax, rejuvenate & energise the Body, Mind & Soul

5-Day Retreat to relieve stress, increase energy levels and promote optimum vitality. Join us to enhance the quality of your life with simple Yoga and Ayurvedic techniques to help you find balance in daily life.

For more information, please contact Deola at deolaopeifa@gmail.com or visit www.deola.org

 


Yoga for Longevity, Portugal

Wednesday 30th May thru Sunday 3rd June 2018

Join the Anahata Yoga family in Portugal for a 5-day retreat geared towards a more mature group. Slow down the ageing process, increase strength and vitality with simple yet effective yoga techniques to enhance the quality of your life.

The program is specifically designed for the young at heart and above 50 years old, with limited flexibility and strength, but that would still like to get the maximum benefits of a Yoga practice.

Spaces are limited. Express your interest to join by sending an email to: deolaopeifa@gmail.com

Book via www.deola.org