Welcome to Anahata Yoga

Anahata Yoga is the name of the fourth primary chakra located at the heart centre.  Anahata chakra represents love, compassion, charity and balance.  By opening the heart chakra we are able to act in accordance with our higher conscious selves, following our hearts, from a place of love, compassion, integrity and openness.

At Anahata Yoga our intention is to reintroduce the magic and creativity of yoga into modern asana practice which can be explained by the name Hatha Yoga.  Hatha yoga is a combination of three words: ‘ha’ meaning the sun, ‘tha’ meaning the moon, and ‘yoga’ meaning the yoke, which combined become the yoking or joining of the sun and moon.The sun represents the consciousness of Shiva who resides in Sahasrara Chakra in the crown of the head and the moon represents Shakti the energy of the body which resides in Muladhara Chakra in the base of the body

Our mission is to provide our students with a deep, inspiring and transformational experience of the magic of yoga. Our classes and courses will assist you to develop an understanding of the art and magic of internal yoga and explore the interplay between the Pancha Koshas of movement, breath, awareness and energy. Our students are provided with the tools to develop a sustainable, creative and ever-evolving personal yoga practice.

Anahata Yoga offers unique and inspiring yoga classes, workshops and  teacher training courses in beautiful locations around the world under the guidance of senior yoga teacher Peter Clifford.

 

Events Calendar

Click the image to learn about our upcoming workshops, classes and Yoga Teacher Trainings.

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